Mains, Meat

Prosciutto-Wrapped Cod With Roasted Mediterranean Veg & Quinoa

Cooking method:

Ninja Foodi
  • Prep Time: 10 mins
  • Pre-Heat Time 5 mins
  • Cook Time 15 mins
  • Total time: 30 mins
  • Skill Medium
  • Serves 6 people

Prosciutto-Wrapped Cod With Roasted Mediterranean Veg & Quinoa

TIP: For a smaller serving size, reduce the ingredients in half and cook as instructed.

Utensils required

Allergies

Tip: Allergy Advice

This dish contains the following allergens: Dairy, Fish

Ingredients

LEVEL 1 (Combi Pan)

  • 300g quinoa, rinsed
  • 850ml water
  • 1⁄2 tsp sea salt
  • 2 tbsp extra virgin olive oil

LEVEL 2 (Bake Tray)

  • 6 cod fillets (120-140g each)
  • 6 slices prosciutto
  • 2 medium courgettes, halved and cut into 1cm slices
  • 200g cherry tomatoes, washed and pierced
  • 3 tbsp extra virgin olive oil
  • 3 garlic cloves, peeled and finely crushed
  • Juice of 1⁄2 lemon
  • 1 tsp fine salt
  • 50g pitted black olives
  • 6 tbsp pesto, for serving

Cooking mode

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Method

  • Step 1

    Place all Level 1 ingredients in the Combi Pan and stir to combine. Slide the pan into Level 1.

  • Step 2

    Wrap each cod fillet in a slice of prosciutto and place onto one side of the Bake Tray. On the other side of the Bake Tray add the courgettes and cherry tomatoes.

  • Step 3

    In a small bowl, mix the olive oil, garlic, lemon and salt. Drizzle mixture over the cod and vegetables ensuring to coat everything evenly. Slide Bake Tray into Level 2.

  • Step 4

    Close door and flip the SmartSwitch to COMBI COOKER. Select COMBI MEALS, set temperature to 220°C, and set time to 15 minutes. Press START/STOP to begin cooking (the unit will steam for 5 minutes before cooking).

  • Step 5

    When 5 minutes remain on the timer, open door and scatter the olives onto the Bake Tray. Slide the tray back into unit and close the door to continue cooking.

  • Step 6

    When cooking is complete, remove the tray and pan from the unit. Allow the cod to rest for a few minutes. Fluff the quinoa with a fork, then serve with the cod and vegetables. Top with a spoonful of pesto, as desired.