Dips & Sauces, Sides
Sunflower & Wild Garlic Spread
Recipe by Ania's Vibrant Kitchen
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- 1 cup sunflower seeds
- water
- salt
- 1 bunch wild garlic
- 1/2 juice from lemon
Utensils
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Step 1
Soak 1 cup of sunflower seeds in the water overnight. They will puff a little and get softer.
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Step 2
Cut the wild garlic greens into smaller pieces, place them in the blender and roughly blend.
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Step 3
After soaking, drain the water and wash the seeds with fresh cold water.
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Step 4
Place sunflower seeds, 1/2 cup of cold water, lemon juice and salt in the blender and blend until smooth.
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Step 5
Add 2 tbsp previously blended wild garlic, and blend for another 30 seconds.
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Step 6
Eat right away or keep in air tight container up to 3 days.
