This dish contains the following allergens: Soybeans
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LEVEL 1 (Combi Pan)
400g
easy cook white long grain rice
450ml
vegetable stock
2 x 400g tins
black beans, drained and rinsed
1 tbsp
fajita seasoning
LEVEL 2 (Bake Tray)
100g
cornmeal
2 tbsp
fajita seasoning, divided
2 tsp
sea salt, divided
450g
extra firm tofu, patted dry, cut into 1cm cubes
Cooking spray
1
red pepper, deseeded and cut into strips
1
green pepper, deseeded and cut into strips
1
red onion, peeled, sliced
1 tbsp
olive oil
LEVEL 1 (Combi Pan)
14oz
easy cook white long grain rice
15fl. oz
vegetable stock
2 x 14oz tins
black beans, drained and rinsed
1 tbsp
fajita seasoning
LEVEL 2 (Bake Tray)
3oz
cornmeal
2 tbsp
fajita seasoning, divided
2 tsp
sea salt, divided
15oz
extra firm tofu, patted dry, cut into 1cm cubes
Cooking spray
1
red pepper, deseeded and cut into strips
1
green pepper, deseeded and cut into strips
1
red onion, peeled, sliced
1 tbsp
olive oil
Utensils
Tin Foil
Step 1
Place all Level 1 ingredients in the Combi Pan andstir to combine. Slide the pan into Level 1.
Step 2
In a large bowl,mix cornmeal, 1 tablespoon fajita seasoning and 1 teaspoon sea salt. Toss tofu in mixture, then transfer to the Bake Tray, make sure the tofu isin an even layer. Spray with cooking spray.
Step 3
In a separatelarge bowl, tosspeppers, onion, remaining fajita seasoning, 1 teaspoon sea salt and oiluntil evenly coated.Transfer topiece of aluminiumfoil and wrap tocreate a foil packetapproximately25cm long and10cm wide.Then placethe foil packet adjacent totofu on tray. Slide the tray into Level 2.
Step 4
Close door and flip the SmartSwitch to COMBICOOKER. Select COMBI MEALS, set temperatureto 175°C and set time to 15 minutes. Press START/STOP to begin cooking (the unit will steam for7 minutes before cooking).
Step 5
When cooking is complete, remove tray and pan. Stirand fluff the rice, thenserve with tofu and vegetables.
Place all Level 1 ingredients in the Combi Pan andstir to combine. Slide the pan into Level 1.
LEVEL 1 (Combi Pan)
400g
easy cook white long grain rice
450ml
vegetable stock
2 x 400g tins
black beans, drained and rinsed
1 tbsp
fajita seasoning
LEVEL 2 (Bake Tray)
100g
cornmeal
2 tbsp
fajita seasoning, divided
2 tsp
sea salt, divided
450g
extra firm tofu, patted dry, cut into 1cm cubes
Cooking spray
1
red pepper, deseeded and cut into strips
1
green pepper, deseeded and cut into strips
1
red onion, peeled, sliced
1 tbsp
olive oil
LEVEL 1 (Combi Pan)
14oz
easy cook white long grain rice
15fl. oz
vegetable stock
2 x 14oz tins
black beans, drained and rinsed
1 tbsp
fajita seasoning
LEVEL 2 (Bake Tray)
3oz
cornmeal
2 tbsp
fajita seasoning, divided
2 tsp
sea salt, divided
15oz
extra firm tofu, patted dry, cut into 1cm cubes
Cooking spray
1
red pepper, deseeded and cut into strips
1
green pepper, deseeded and cut into strips
1
red onion, peeled, sliced
1 tbsp
olive oil
Step 2 of 5
In a large bowl,mix cornmeal, 1 tablespoon fajita seasoning and 1 teaspoon sea salt. Toss tofu in mixture, then transfer to the Bake Tray, make sure the tofu isin an even layer. Spray with cooking spray.
LEVEL 1 (Combi Pan)
400g
easy cook white long grain rice
450ml
vegetable stock
2 x 400g tins
black beans, drained and rinsed
1 tbsp
fajita seasoning
LEVEL 2 (Bake Tray)
100g
cornmeal
2 tbsp
fajita seasoning, divided
2 tsp
sea salt, divided
450g
extra firm tofu, patted dry, cut into 1cm cubes
Cooking spray
1
red pepper, deseeded and cut into strips
1
green pepper, deseeded and cut into strips
1
red onion, peeled, sliced
1 tbsp
olive oil
LEVEL 1 (Combi Pan)
14oz
easy cook white long grain rice
15fl. oz
vegetable stock
2 x 14oz tins
black beans, drained and rinsed
1 tbsp
fajita seasoning
LEVEL 2 (Bake Tray)
3oz
cornmeal
2 tbsp
fajita seasoning, divided
2 tsp
sea salt, divided
15oz
extra firm tofu, patted dry, cut into 1cm cubes
Cooking spray
1
red pepper, deseeded and cut into strips
1
green pepper, deseeded and cut into strips
1
red onion, peeled, sliced
1 tbsp
olive oil
Step 3 of 5
In a separatelarge bowl, tosspeppers, onion, remaining fajita seasoning, 1 teaspoon sea salt and oiluntil evenly coated.Transfer topiece of aluminiumfoil and wrap tocreate a foil packetapproximately25cm long and10cm wide.Then placethe foil packet adjacent totofu on tray. Slide the tray into Level 2.
LEVEL 1 (Combi Pan)
400g
easy cook white long grain rice
450ml
vegetable stock
2 x 400g tins
black beans, drained and rinsed
1 tbsp
fajita seasoning
LEVEL 2 (Bake Tray)
100g
cornmeal
2 tbsp
fajita seasoning, divided
2 tsp
sea salt, divided
450g
extra firm tofu, patted dry, cut into 1cm cubes
Cooking spray
1
red pepper, deseeded and cut into strips
1
green pepper, deseeded and cut into strips
1
red onion, peeled, sliced
1 tbsp
olive oil
LEVEL 1 (Combi Pan)
14oz
easy cook white long grain rice
15fl. oz
vegetable stock
2 x 14oz tins
black beans, drained and rinsed
1 tbsp
fajita seasoning
LEVEL 2 (Bake Tray)
3oz
cornmeal
2 tbsp
fajita seasoning, divided
2 tsp
sea salt, divided
15oz
extra firm tofu, patted dry, cut into 1cm cubes
Cooking spray
1
red pepper, deseeded and cut into strips
1
green pepper, deseeded and cut into strips
1
red onion, peeled, sliced
1 tbsp
olive oil
Step 4 of 5
Close door and flip the SmartSwitch to COMBICOOKER. Select COMBI MEALS, set temperatureto 175°C and set time to 15 minutes. Press START/STOP to begin cooking (the unit will steam for7 minutes before cooking).
LEVEL 1 (Combi Pan)
400g
easy cook white long grain rice
450ml
vegetable stock
2 x 400g tins
black beans, drained and rinsed
1 tbsp
fajita seasoning
LEVEL 2 (Bake Tray)
100g
cornmeal
2 tbsp
fajita seasoning, divided
2 tsp
sea salt, divided
450g
extra firm tofu, patted dry, cut into 1cm cubes
Cooking spray
1
red pepper, deseeded and cut into strips
1
green pepper, deseeded and cut into strips
1
red onion, peeled, sliced
1 tbsp
olive oil
LEVEL 1 (Combi Pan)
14oz
easy cook white long grain rice
15fl. oz
vegetable stock
2 x 14oz tins
black beans, drained and rinsed
1 tbsp
fajita seasoning
LEVEL 2 (Bake Tray)
3oz
cornmeal
2 tbsp
fajita seasoning, divided
2 tsp
sea salt, divided
15oz
extra firm tofu, patted dry, cut into 1cm cubes
Cooking spray
1
red pepper, deseeded and cut into strips
1
green pepper, deseeded and cut into strips
1
red onion, peeled, sliced
1 tbsp
olive oil
Step 5 of 5
When cooking is complete, remove tray and pan. Stirand fluff the rice, thenserve with tofu and vegetables.
LEVEL 1 (Combi Pan)
400g
easy cook white long grain rice
450ml
vegetable stock
2 x 400g tins
black beans, drained and rinsed
1 tbsp
fajita seasoning
LEVEL 2 (Bake Tray)
100g
cornmeal
2 tbsp
fajita seasoning, divided
2 tsp
sea salt, divided
450g
extra firm tofu, patted dry, cut into 1cm cubes
Cooking spray
1
red pepper, deseeded and cut into strips
1
green pepper, deseeded and cut into strips
1
red onion, peeled, sliced
1 tbsp
olive oil
LEVEL 1 (Combi Pan)
14oz
easy cook white long grain rice
15fl. oz
vegetable stock
2 x 14oz tins
black beans, drained and rinsed
1 tbsp
fajita seasoning
LEVEL 2 (Bake Tray)
3oz
cornmeal
2 tbsp
fajita seasoning, divided
2 tsp
sea salt, divided
15oz
extra firm tofu, patted dry, cut into 1cm cubes
