Desserts, Vegan, Vegetarian

Nutty Cacao Bliss Balls

Cooking method:

Food Processor
  • Prep Time: 10 mins
  • Total time: 1 hour
  • Skill Easy
  • Serves 6 people

Nutty Cacao Bliss Balls

A snack you can prepare head of a busy working week. These bliss balls will help you out of the 11am and 3pm slump and keep you energised throughout the day.


Tip: Allergy Advice

This dish contains the following allergens: Nuts

Recipe tags


  • 170g pitted medjool dates
  • 70g hazelnuts
  • 70g pecans
  • 100g smooth peanut butter
  • 40g cacao powder
  • 1/4 tsp salt
  • 30g porridge oats
  • 3 tbsp water

Cooking mode

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  • Step 1

    Place the dates, hazelnuts and pecans into the blender and blend for 10 seconds or so until the dates have turned almost into a paste.

  • Step 2

    Next add the rest of the ingredients apart from the water and blend.

  • Step 3

    Add the water 1 tablespoon at a time between blending for a few seconds. The mixture should come together.

  • Step 4

    Roll the mixture into 12 balls and place them in the fridge to set for a minimum of 1 hour. Option to roll some in cacao powder.